Workshops

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Breathing Circle with Liisa Halme
Feb
22
10:30 AM10:30

Breathing Circle with Liisa Halme

Did you know your body has built-in mechanisms for releasing stress, anxiety, tension, and emotional charge? Unfortunately, most of us have learned to suppress these natural responses. At IKIGAI’s monthly Breathing Circles, you can explore this process in a safe environment, guided by an experienced, GBPA-approved Breathwork Group Facilitator.

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MASTERCLASS: Forearm Balance Breakthrough with Agnes & Faris Chan
Nov
19
9:30 AM09:30

MASTERCLASS: Forearm Balance Breakthrough with Agnes & Faris Chan

IKIGAI Masterclass is an event series dedicated to help students improve specific skills in order to take their practice to the next level. In this 2 hours masterclass, we will explore any mental blocks that may occur when we invert. From this workshop, you will learn to build up the courage to FALL! learn how to fall is a big step to get better in your forearm balance.

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