Vesta Ko
Language: English & Cantonese
Yoga Teacher
Vesta is a professional ballroom dancer, a yoga instructor, and an Instagram influencer. She has participated in numerous ballroom dance competitions across Hong Kong, China, Taiwan, Singapore, Malaysia, Japan, England, and Italy, winning acclaimed championships.
With over 20 years of experience in competing and training in ballroom dance, she has realized the importance of her regular yoga practice and weight training in keeping herself safe and strong.
Vesta encourages her students to explore space and freedom in their bodies, utilizing the body and breath as tools for an empowering movement meditation.
Her ultimate goal is to inspire students to cultivate inner peace and develop a serene mind through yoga practice and workouts. Combining her passions, she radiates high energy and positive vibes that she wishes to share with everyone she encounters.
